DIY Electrolyte Drink

DIY Electrolyte Drink

Summer heat got you down? Need to replenish after a workout, sickness, or even labor? This easy and delicious DIY natural electrolyte drink is just what you need. Taking care of you. As a busy woman, sometimes taking care of myself can be hard to do. But self-care is...
Easy, DIY Shampoo for Healthy, Strong Hair

Easy, DIY Shampoo for Healthy, Strong Hair

This easy, DIY shampoo is free of toxic ingredients and promotes healthy, strong hair. My journey to natural hair care began 5 years ago, after the birth of my 3rd child. I had just discovered I was gluten-intolerant, and it sparked a “get rid of all the junk in...
Banana Nut Muffins

Banana Nut Muffins

Packed with nutrition and perfectly sweet, these gluten, dairy, and refined-sugar free Banana Nut Muffins are just what you need to start the day off right. The best meal of the day. There’s no doubt in my mind that breakfast is important. Not only are breakfast...
Spiced Hot Cocoa

Spiced Hot Cocoa

On chilly mornings and evenings, there’s nothing like a cup of hot cocoa to warm you up. This less-traditional spiced hot cocoa boasts subtle spices to kick the warmth up a notch. Growing up, one of my favorite things about winter was my mother’s homemade hot cocoa. I...
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