table of contents


strategies and tips for living a natural lifestyle and getting pregnant naturally:

PCOS Challenge’s Blog Talk Radio Show

find out how to overcome PCOS with food and lifestyle changes.

Underground Wellness Blog Talk Radio Show

Sean and I talk about toxins and natural living.

full podcasts from the excerpts you find in my book:

fertility yoga

“Upavista konasana”

extended wide angle pose

“Baddha konasana”

bound angle pose

more to come…

gluten intolerance and infertility