A perfect tea to drink and night while you unwind.
Course Drinks
Cuisine Herbal
Keyword herbal tea
Cook Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 1
Calories 21kcal
Author Renee
Ingredients
1cuphot water
1tspdried chamomile
½tspdried hibiscus or rose hips
Pinchof sea salt
1tsphoneyto taste
squeezelemon optional
Instructions
Pour the hot water over your dried herbs and steep anywhere from 5-10 minutes (this will make more of a “tea”) or over a couple of hours (this is called an “infusion” and is a little stronger than tea). I like to use my French press so the herbs are strained out as I pour.
After the herbs have steeped you can strain them out, add the pinch of sea salt, and squeeze the lemon and stir in the raw honey to your taste.