Healthy Eggnog
A healthier option for eggnog!
Servings 4 servings
Calories 280kcal
Ingredients
- 2 cups milk
- 3 egg yolks
- 1/4 cup maple syrup to taste
- 1/4 tsp sea salt
- 1 tsp vanilla extract
- 3/4 tsp nutmeg
- 1/2 cup cream
- whipped cream optional for garnish
- cinnamon optional for garnish
Instructions
- In a double boiler, whisk first six ingredients together until mixture is well combined and slightly thickened.
- Place bowl in refrigerator for 3-4 hours to cool.
- In a mixer, beat cream until stiff peaks form.
- Gently fold into egg mixture.
- Pour in glasses, garnish with fresh whipped cream and a sprinkle of cinnamon.
Notes
Please use pastured eggs from a source you know and trust! If you don't have a good source for these type of eggs, please heat your eggnog (slowly!) to about 180 degrees to pasteurize it before cooling in the fridge. The preference for milk is to also use organic!