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healthy baked trout
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Baked Trout with Lemon, Garlic, and Onion

Getting dinner on the table quickly is easy with this baked trout dish.
Course Main dish
Cuisine American
Keyword trout
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 134kcal

Ingredients

  • 2 fillets trout approx 8 ounces each
  • 1 lemon sliced
  • 2 cloves garlic minced
  • 1/2 yellow onion diced or minced
  • salt and pepper to taste

Instructions

  • Preheat oven to 350.
  • Cut one square of tin foil for each fish.
  • Stuff fish with the onions and garlic. Place a lemon slice on top and sprinkle with salt and pepper.
  • Wrap with foil and bake for 20-30 minutes - depending on the size of the fish - or until flakey.

Notes

Use a shallow casserole dish instead of tin foil if you choose not to use foil!