Blueberry smoothie
Great any time of the day.
Servings 1 servings
Calories 191kcal
Ingredients
- 1/2 cup blueberries I use frozen
- 1 cup greek yogurt
- 1-2 cups leafy greens spinach or kale
- 1 cup water
- 1 tbsp collagen cold soluble
- 1/2 tsp cinnamon
- pinch sea salt
- sweetener to taste if desired
Instructions
- Put all ingredients in the blender and blend until smooth.
Notes
If you don't use frozen berries cut the water down a touch and throw a handful of ice.