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DIY Electrolyte Drink
Stay hydrated during hot summer days or after a workout. This homemade electrolyte drink is delicious!
Course
Drinks
Cuisine
American
Keyword
electrolyte
Prep Time
2
minutes
Total Time
2
minutes
Servings
4
servings
Calories
95
kcal
Ingredients
1
cup
citrus juice
lemon, lime, orange or a blend of the three
3
cup
coconut water
3
Tbsp
honey
1/4
tsp
magnesium powder
3-4
drops of trace minerals
optional and available on Amazon
dash
sea salt
Instructions
Combine all ingredients in a blender.
Puree to mix.
Serve as is, or over ice.
Store leftovers covered in the fridge.
Notes
Makes 1 quart of electrolyte drink.