Resources for Fermenting Foods

  I am very much a fermenting newbie, and so I am relying on many of my bloggers friends to help me learn! Today I spent a couple of hours before lunch preparing both water kefir and kombucha, as well as vegetables to set aside and ferment for a couple/few weeks....
Benefits of fermenting foods

Benefits of fermenting foods

The following is a guest post from Scott Grzybek, whom I had the pleasure of meeting at the Wise Traditions conference back in November. His post covers not only his own personal story and experience with fermentation, but also why you would want to ferment your own...