Cleansing for Conception
I wrote this book for those of us that have been trying to get pregnant for a while and are ready to take a break and work on really balancing our hormones and building nutrient stores! While it is a gentle cleanse, I would recommend doing this 3-4 months before actively trying to conceive.
Cleansing for Conception (available on Amazon) is also a great beginner’s guide to WHY we might need to cleanse before pregnancy and offers simple tips to gently “detox” before you begin a fertility diet.
So how do we cleanse our bodies in order to increase the odds of conception and lay the foundation for good health for our babies?
Too often couples begin a rigorous cleansing program before trying to conceive and they end up feeling sick and deprived.
They want only to prepare their bodies in the best way possible, but it can soon become a struggle. Many times it can cause more harm than good, making them sicker than they were before, or even disrupting reproductive functions.
It can be helpful to cleanse before getting pregnant, but it’s just as important to work with the body and its natural cleansing abilities. To cleanse gently so as not to cause the body excess stress.
In this book, you’ll find a natural approach to cleansing that will help you prepare your body prior to pregnancy. Drawing from traditional wisdom you’ll learn what foods are best to avoid during a cleanse, what herbs and treatments are beneficial, and simple strategies that you can implement into your current lifestyle.
“Donielle has created yet another fabulous book to help with our Fertility and Conception. “Cleansing for Conception” offers a wonderful choice of cleansing techniques which will aid your body in releasing toxins but without leaving you feeling like you need 3 days to recover afterward. They are easy and completely achievable techniques that still provide fantastic cleansing for your body. This is an incredible value for the amazing amount of content found within!”
– Melissa Turner www.endoempowered.com
I tried cleansing years ago and found that I fell off the wagon before I’d barely begun, I could handle a week and then quit! I felt deprived and stressed out instead of rejuvenated. I worked against my body instead of with it.
It took me a few years to realize that a gentle approach was what worked for me.
Detox products are a huge industry, and they often sell to those who are desperate for health, vitality, and fertility. This is simply because many of us ARE desperate.
We’re tired of feeling tired, and we just want some hope that change can be possible. Yet, we have a hard time trusting those who are selling us these products meant to give us back our health. And, granted, that mistrust is warranted many times, as there are plenty of companies and products that are of little to no help. Your story may be similar to mine; it’s been a constant journey to keep my health and fertility on track.
Many times, I just wanted someone to give me hope, so I’ve tried many different dietary and detox protocols over the years.
“Cleansing for Conception is a thoughtful look at how toxins in our environment affect our fertility. The book provides realistic and practical ways of helping our bodies naturally cleanse. This book is a wonderful resource for managing fertility naturally and it is a must-read if you are wanting to increase your chances of conceiving. ”
Amy Medling, CHC PCOSDiva.com
What I’ve learned is that our bodies are magnificent creations, and they work each day to remove toxins and waste products. The problem comes when we live in environments that keep us polluted, or we consume a diet that doesn’t quite give our body the nourishment it needs to complete this task.
This book will help you figure out how to boost your body’s natural detoxification system in order to function the best that it can and also provide a safe and clean environment for pregnancy.
“Donielle does a thorough job of informing us of the toxins in our environment as well as telling us how to improve our health and fertility by cleansing. She stresses that cleansing can be fun and not a hassle. It truly is in the mindset you adopt before endeavoring a cleanse. She helps us all see how better health is an adventure instead of a drudgery that must be endured, and she gives simple steps to take to cleanse in a friendly, easy-to-use manner. Her sample 8-week cleanse guides the reader into gradual, more gentle cleansing instead of abrupt changes in diet that can be so stressful for most of us. Highly recommended for both those trying to conceive and those simply seeking to improve their health.”
– Sally from www.getting-pregnant-fast.com