I’m currently sitting here writing away and decided that I needed to mention supplements in the book. So many of us turn to supplements and vitamins in order to help us overcome different health issues that I felt the need to include some good solid information about them along with the other forms of alternative therapies I’m writing about.
At different times in my life I’ve taken different things: cod liver oil, evening primrose oil, vitamin B complex, adrenal supplements, ovary supplements, multi-vitamins, probiotics, kelp…..
So tell me, what supplements have you taken and why?
I just want to cover some of the most often used supplements and don’t want to leave anything out!